The New Season of the Heal Yourself Podcast Now Available!
Our Happ Health Heal Yourself podcast series is back with a brand-new season! Clinical Psychologist Merve Tokgöz once again explores real-life topics and shares scientific, practical techniques to strengthen your mental well-being.
Some of the episodes waiting for you this season include:
· Quiet Your Mind, Stop Caring About Anxiety – Realistic ways to cope with anxiety.
· How Do I Manage My Manager? – Practical tips for increasing peace at work.
Take a moment to relax your mind, cope with stress, and feel more balanced in your professional life, listen now on Spotify!
